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The videos below highlight how toxic people operate and identify vital areas of awareness that can be developed to create positive change. Enjoy!
This video explains why typical “assertiveness” approaches, such as “I messages,” accomplish nothing more than getting you a rebuke to “try your therapy tricks elsewhere”. The video identifies a powerful approach that does work. Enjoy the video!
Yesterday was okay, but today was awful. Does this sound familiar? On bad days, you wonder if it is worth trying. Healing toxic relationships is not simple; there are deeply ingrained patterns, which means there will be ups and downs. That is why you need a tool to measure your growth. Objective measures don’t lie, so when you are having a bad day, look at your tool and obtain renewed courage from knowing things are improving. Enjoy the video!
Four barriers prevent you from realizing you are in a toxic relationship. This video will help you overcome each barrier and give you powerful insight into how unhealthy relationships operate.
Living with a toxic person destroys hope; you think things are improving, but then the next eggshell gets stepped on, and it is back to ground zero. The toxic cycle makes you feel so alone that it is tempting to speak to someone, but who? This video will make it clear who can help and who will hurt.